When practiced properly the candle meditation technique can lead you into a profoundly deep state of meditation find out how to do it here. Candle meditation has its origins in the first time a human being stared into a fire a flame is hypnotic and quickly creates a trance state and a silent mind. This meditation guides you as you gaze at a candle flame it is a well known form of meditation. Candle meditation is an easy for of object meditation that is very effective at focusing your mind and enjoyable at the same time
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